Empire ABC (Seniors)

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Mixed class for serious boxers looking to box competitively for the amateur club.

MONDAYS 7.30pm - 9.30pm & WEDNESDAYS 7.30PM – 9.30PM (AGE 17 +)

The Empire Amateur Boxing Club is one of the most iconic amateur boxing clubs in the UK. Formed back in 1968 the club has played a huge role in the inner-city Bristol community over the past 50 years creating many champions along the way.

Who Can Attend:
Senior ABC sessions are designed for individuals with prior boxing experience and a serious ambition to compete at the amateur level - either currently or in the future. These sessions are not suitable for beginners or those training purely for fitness. If you're new to boxing, we recommend starting with our BOXFIT or Technique classes.

Sparring:
Sparring is available but only for those who have completed a medical examination via England Boxing’s administration system The Locker. All sparring is strictly supervised by Level 2 England Boxing-qualified coaches. For medical information or to arrange your clearance, please contact rhiannon@westcountryboxing.com.

Competition Opportunities:
Once you're ready, the club will support you in entering competitive bouts, progressing to national-level tournaments as your skills develop.

Please check out our Guide to Getting Started before attending the gym for the first time and ensure you complete registration on the Glofox app (Apple or Android) before attending. This saves a lot of time and delay when you attend the gym for the first time as our reception can be very busy.

Have another question? See our full list of FAQs.